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Vamana is a process of therapeutic vomiting that helps in expelling excess Kapha dosha (the element associated with mucus and phlegm) from the body. It is typically performed after preparatory treatments such as oil massages (Abhyangam) and herbal steam baths (Swedan) to loosen and mobilize toxins. Vamana is administered using a combination of herbal medicines that induce vomiting in a controlled and therapeutic manner. Its benefits are:
· Detoxification: Clears the respiratory tract and stomach of accumulated Kapha toxins.
· Respiratory Health: Reduces symptoms of respiratory conditions like asthma, sinusitis, and chronic cough.
· Digestive Health: Enhances digestive functions and relieves conditions associated with excess mucus.
· Weight Management: Aids in reducing excess body weight by eliminating toxins that contribute to obesity.
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